Flatten Your Belly, Fire Up Your Energy, and Drop Inches — In Just 4 Weeks

(Even if you’ve tried “everything”)

Real women in their 40s, 50s and 60's have reignited their energy, dropped stubborn inches, and felt amazing again — with hormone-friendly workouts and done-for-you meal plans that work with your body, not against it.

You’re Only 28 Days Away From Your Own “After” Photo

There Is Nothing Worse Than Feeling Uncomfortable In Your Skin...

After 40, your metabolism slows, your hormones shift, and the “eat less, move more” advice stops working.

👉🏼 You’re doing all the right things — and still watching the scale climb.

👉🏼 You’re bloated by the afternoon no matter what you eat.

👉🏼 You’re exhausted halfway through the day and running on caffeine just to keep up.

Sound familiar?

It’s not you. Your body’s playbook has changed — but no one ever handed you the updated version.

The Bikini Bod Blitz Challenge is that updated version.

It’s designed to work with your hormones so your metabolism starts working for you again — melting inches, smoothing your midsection, and giving you back steady, lasting energy.

The Busy Woman's 28-Day Hormone-Friendly Reset That Works (Even When Nothing Else Has)

Let the Gurus do the work for you!

Designed by a Nutritionist

Made Delicious by a Chef

We know the pain of shopping for a bikini in the spring under fluorescent lights and how it leaves you...crying in a Target dressing room.

We also know that starting a new health plan is way less fun than watching trashy TV on the couch, especially when you're juggling work and home responsibilities.

Eating right to fuel your fitness level can feel like another job...daunting.

That's where we show up and save your whole damn life!

Our Bikini Bod Blitz menus are [hella fast to cook] mapped out with the "perfect macronutrient" to upgrade your energy levels to feel incredible (and look damn good)

Strut into Every Season Like It's Summer - Bikini On, Confidence High (With No Cover Up On)

GET STARTED TODAY!

FITNESS PROGRAMS -

GYM + HOME

In-The-Gym & At Home Strength Training

Weekly Cardio Guides for Short Attention Spans

Workouts under 30 minutes you can do anywhere, no equipment needed.

HIT YOUR CALORIC DEFICIT

EATING YOUR FAVORITE FOODS

Organized Weekly Grocery List

4 Weeks of Breakfast, Lunch, and Dinner

Delicious, Quick Easy Recipes with substitution guide to swap in your favorite foods and still hit your caloric deficit

Real Women. Real Results in Just 4 Weeks.

$297 $147

(Limited-time pricing!)

Love the Food You Eat (and still hit your calorie goals)

Our members free up 7 hours a week with ONE 2-hour batch cooking session on Sunday.

Seriously! We had them time it.

At a certain age, we can’t exercise those extra pounds off anymore, so it’s about the food now.

Plus, science shows that when you love the food you eat, you’re more likely to lose weight and keep it off.

But…you don’t have to give up ALL the foods you love or eat things you don’t like.

Like Michele, almost all of our Bikini Bod Blitz Challenge alumni discover new recipes that will forever be in rotation now.

Junk food with no nutrient value is off the table, but YOU GET RESULTS without ever having to eat anything you don’t like with easy meal plan substitutions.

The food has turned out to be the most popular part of our program, outside of the RESULTS.

Your Dungeon Masters! j/k we're nice

Hey, we're Lauren Valentino and Taylor Banford, and we don't just hand you a menu and set you loose.

Why?

Because that sh*t doesn't work! We know a thing or two, between the IFBB Figure Pro stage and airing on The Food Network Cake Wars [twice] the two of us have plenty of time flexing or skills in the spotlight.

We know a foolproof plan... wins!

Our plan provides consistent belly-fat-melting recipes that are easy to make, gimmick-free, and taste like they were created by a chef.

Because they were!

Meanwhile, our workouts will have you sporting toned arms, a tighter waist, and a lifted bubble booty your lover will have a hard time keeping their hands off.

We've spent A RIDICULOUS amount of time perfecting this process so you can hit the ground running and look better wearing less.

You don't have to work out alone anymore. You got this… and we got you!